Step onto the reformer machine, use equipment pieces or find stretches that meet your needs
45 min45 min
40 British pounds
£40
Glenlough Road
Service Description
Step pilates and yoga offers 1:1 pilates rehabilitation to clients to determine the most suitable strength, flexibility, stability and balance exercises that work to suit a lifestyle and routine. Clients home programs will be followed up at a further appointment offered to check goals are being met.
Cancellation Policy
Appointments should be cancelled or rescheduled 24 hours in advance.